Individualized physical therapy treatments including strengthening, stretching, and hands-on techniques, such as massage, help address the underlying causes of pain, stiffness, imbalance, and fall risk.
Vestibular rehabilitation is a specialized form of physical therapy that treats inner ear and balance disorders, helping reduce dizziness, vertigo, headaches, and unsteadiness. This is often useful for people with problems such as concussion, migraine, BPPV, Meniere's Disease, or motion sickness, among other things!
Falls are the #1 cause of injury and death in older adults. Prevention is key. By improving balance and functional mobility, we can support independence, confidence, and quality of life. Treatments can include a combination of balance training, strengthening and stretching activities, and vestibular rehabilitation to yield the best results.
Each person's plan is unique and tailored to your individual needs, goals, and schedule. We offer both virtual appointments via Google Meet, as well as in-person appointments in the comfort of your own home. No need to fight traffic driving across town!